The Art and Science of doing nothing.
That is the definition of relaxation according to Wiki. The article goes on to say:
A human condition of flowing vital energy bringing about a state of improved health and well being. Effective relaxation may be referred to as rejuvenation.
I think it seems quite a bit nicer to just focus on the art and science of doing NOTHING. For me, it is quite hard to do when I'm in the vortex of home. And it is exactly why being away here on the Vermont/ New Hampshire border works so very well.
The children get to reconnect with cows and milk, chicken and eggs, snow and each other. We get to reconnect with friends, green living, liberal conversation and each other!
There may be an art to it, perhaps it is a science but it works for me.
Here is wishing you some effective relaxation which may in fact lead to rejuvenation!
That is the definition of relaxation according to Wiki. The article goes on to say:
A human condition of flowing vital energy bringing about a state of improved health and well being. Effective relaxation may be referred to as rejuvenation.
I think it seems quite a bit nicer to just focus on the art and science of doing NOTHING. For me, it is quite hard to do when I'm in the vortex of home. And it is exactly why being away here on the Vermont/ New Hampshire border works so very well.
The children get to reconnect with cows and milk, chicken and eggs, snow and each other. We get to reconnect with friends, green living, liberal conversation and each other!
There may be an art to it, perhaps it is a science but it works for me.
Here is wishing you some effective relaxation which may in fact lead to rejuvenation!
No comments:
Post a Comment